Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Cady Chambers
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, February 6, 2020
Time: 55:32
Distance: 16.00 Miles
Laps: 16.0
Calories: 583
Speed (MPH): 17.3 Avg / 20.1 Max
Power (Watts): 154 Avg / 230 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:30
1.00 mi in 3:29
1.00 mi in 3:26
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:30
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:20