Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dwight Nunnelley
Team: Gold's Gym - Arboretum (Richmond, VA)
Date: Thursday, February 6, 2020
Time: 26:04
Distance: 5.60 Miles
Laps: 5.6
Calories: 166
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 87 Avg / 255 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 81 Avg / 159 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:42
1.00 mi in 4:56
1.00 mi in 4:43
1.00 mi in 4:19
0.60 mi in 2:53