Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken Sewell
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, February 6, 2020
Time: 18:10
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 14.6 Avg / 15.8 Max
Power (Watts): 109 Avg / 140 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 126 Avg / 190 Max

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