Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, February 6, 2020
Time: 15:30
Distance: 5.05 Miles
Laps: 1.3
Calories: 246
Speed (MPH): 19.5 Avg / 25.5 Max
Power (Watts): 250 Avg / 408 Max
Cadence (RPM): 83 Avg / 96 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 12:13
1.04 mi in 3:17