Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Salmeri
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Thursday, February 6, 2020
Time: 25:11
Distance: 9.00 Miles
Laps: 6.0
Calories: 410
Speed (MPH): 21.4 Avg / 23.9 Max
Power (Watts): 256 Avg / 461 Max
Cadence (RPM): 83 Avg / 91 Max
Heartrate (BPM): 69 Avg / 145 Max

Laps

1.50 mi in 4:15
1.50 mi in 4:15
1.50 mi in 4:13
1.50 mi in 4:12
1.50 mi in 4:11
1.50 mi in 4:05