Dragon Fire 5.00 mi

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Lap Details

Rider: L Smock
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Thursday, February 6, 2020
Time: 18:36
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 16.1 Avg / 19.9 Max
Power (Watts): 148 Avg / 264 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 122 Avg / 138 Max

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