Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 6, 2020
Time: 1:15:22
Distance: 15.00 Miles
Laps: 15.0
Calories: 431
Speed (MPH): 11.9 Avg / 15.7 Max
Power (Watts): 77 Avg / 127 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 120 Avg / 200 Max

Laps

1.00 mi in 6:04
1.00 mi in 5:21
1.00 mi in 5:35
1.00 mi in 5:03
1.00 mi in 5:10
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 5:00
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:37
1.00 mi in 4:47
1.00 mi in 4:48
1.00 mi in 5:01