Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Thursday, February 6, 2020
Time: 18:25
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 14.4 Avg / 16.5 Max
Power (Watts): 106 Avg / 142 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 153 Avg / 178 Max

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