Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Langston
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Thursday, February 6, 2020
Time: 9:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 18.9 Avg / 20.1 Max
Power (Watts): 190 Avg / 257 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:09
1.00 mi in 3:03