Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Qwerty Qwert
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, February 7, 2020
Time: 42:38
Distance: 9.08 Miles
Laps: 2.3
Calories: 329
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 107 Avg / 225 Max
Cadence (RPM): 39 Avg / 67 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

4.01 mi in 18:39
4.01 mi in 18:55
1.06 mi in 5:04