Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Cox
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, February 7, 2020
Time: 17:46
Distance: 5.00 Miles
Laps: 5.0
Calories: 174
Speed (MPH): 16.9 Avg / 19.6 Max
Power (Watts): 155 Avg / 215 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 122 Avg / 238 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:24
1.00 mi in 3:23