Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, February 7, 2020
Time: 34:01
Distance: 8.00 Miles
Laps: 8.0
Calories: 251
Speed (MPH): 14.1 Avg / 19.2 Max
Power (Watts): 99 Avg / 205 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 121 Avg / 149 Max

Laps

1.00 mi in 5:21
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:18
1.00 mi in 4:19
1.00 mi in 3:28
1.00 mi in 3:41
1.00 mi in 3:56