Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 7, 2020
Time: 38:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 283
Speed (MPH): 12.4 Avg / 17.6 Max
Power (Watts): 98 Avg / 197 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:53
1.00 mi in 5:07
1.00 mi in 6:06
1.00 mi in 4:49
1.00 mi in 4:12
1.00 mi in 4:21
1.00 mi in 4:21