Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, February 7, 2020
Time: 30:55
Distance: 8.64 Miles
Laps: 8.6
Calories: 290
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 133 Avg / 295 Max
Cadence (RPM): 80 Avg / 97 Max
Heartrate (BPM): 166 Avg / 189 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:27
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:24
0.64 mi in 2:50

Goal

30 Minutes