City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bob Miller
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, February 7, 2020
Time: 29:28
Distance: 5.00 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 10.2 Avg / 27.4 Max
Power (Watts): 110 Avg / 262 Max
Cadence (RPM): 58 Avg / 97 Max
Heartrate (BPM): 126 Avg / 134 Max

Laps

4.53 mi in 24:05
0.47 mi in 5:23

Personal Best

Personal Best Personal Best