Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Safiyat Hamiss
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, February 7, 2020
Time: 20:37
Distance: 4.00 Miles
Laps: 4.0
Calories: 103
Speed (MPH): 11.6 Avg / 15.2 Max
Power (Watts): 69 Avg / 134 Max
Cadence (RPM): 86 Avg / 114 Max
Heartrate (BPM): 126 Avg / 144 Max

Laps

1.00 mi in 5:47
1.00 mi in 4:42
1.00 mi in 5:02
1.00 mi in 5:06