Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Norton
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, February 7, 2020
Time: 13:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 13.8 Avg / 17.7 Max
Power (Watts): 94 Avg / 169 Max
Cadence (RPM): 44 Avg / 57 Max
Heartrate (BPM): 187 Avg / 196 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:28
1.00 mi in 4:21