Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Day
Team: YMCA - Greater Louisville - Clark County (Jeffersonville, IN)
Date: Friday, February 7, 2020
Time: 30:55
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 13.6 Avg / 21.9 Max
Power (Watts): 117 Avg / 231 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 146 Avg / 164 Max

Ghost

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