Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Colleen Kraft
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, February 7, 2020
Time: 51:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 446
Speed (MPH): 14.0 Avg / 19.8 Max
Power (Watts): 128 Avg / 221 Max
Cadence (RPM): 85 Avg / 101 Max
Heartrate (BPM): 108 Avg / 168 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:25
1.00 mi in 4:17
1.00 mi in 4:26
1.00 mi in 4:19
1.00 mi in 4:20
1.00 mi in 4:16
1.00 mi in 4:29
1.00 mi in 3:56
1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 4:24