Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Friday, February 7, 2020
Time: 50:07
Distance: 12.16 Miles
Laps: 2.4
Calories: 371
Speed (MPH): 14.6 Avg / 18.8 Max
Power (Watts): 116 Avg / 228 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

5.00 mi in 19:50
5.00 mi in 20:53
2.16 mi in 9:24