Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ethan Decker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, February 7, 2020
Time: 24:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 268
Speed (MPH): 17.3 Avg / 20.3 Max
Power (Watts): 160 Avg / 253 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 53 Avg / 188 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:17
1.00 mi in 3:10