Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Friday, February 7, 2020
Time: 29:07
Distance: 11.52 Miles
Laps: 1.4
Calories: 682
Speed (MPH): 23.7 Avg / 31.3 Max
Power (Watts): 365 Avg / 582 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

8.38 mi in 19:15
3.14 mi in 9:52