Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randall Glenney
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Friday, February 7, 2020
Time: 15:17
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.5 Avg / 23.5 Max
Power (Watts): 146 Avg / 300 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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