Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: L C
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Friday, February 7, 2020
Time: 29:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 196
Speed (MPH): 14.3 Avg / 15.4 Max
Power (Watts): 88 Avg / 129 Max
Cadence (RPM): 79 Avg / 85 Max
Heartrate (BPM): 18 Avg / 162 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:09
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:05