Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damon Charles
Team: Home123 (Clarksville, TN)
Date: Friday, February 7, 2020
Time: 28:58
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 112 Avg / 224 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 117 Avg / 127 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:28
1.00 mi in 4:02
1.00 mi in 3:52