Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Danckaert
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, February 7, 2020
Time: 1:44:18
Distance: 30.03 Miles
Laps: 4.3
Calories: 1,338
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 195 Avg / 391 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

6.98 mi in 23:49
6.98 mi in 24:38
6.98 mi in 24:36
6.98 mi in 24:06
2.11 mi in 7:09