Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Frank Jager
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, February 7, 2020
Time: 33:43
Distance: 10.51 Miles
Laps: 2.1
Calories: 432
Speed (MPH): 18.7 Avg / 25.2 Max
Power (Watts): 189 Avg / 360 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 135 Avg / 182 Max

Laps

5.00 mi in 14:34
5.00 mi in 17:23
0.51 mi in 1:46