Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kerry Cofer
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Friday, February 7, 2020
Time: 18:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 172
Speed (MPH): 16.2 Avg / 24.5 Max
Power (Watts): 138 Avg / 371 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:35
1.00 mi in 3:42
1.00 mi in 3:06