Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Kelling
Team: Work Out Room (Bettendorf, IA)
Date: Friday, February 7, 2020
Time: 12:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 95
Speed (MPH): 14.8 Avg / 19.8 Max
Power (Watts): 115 Avg / 214 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 98 Avg / 120 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:00
1.00 mi in 3:32