Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, February 7, 2020
Time: 21:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 148
Speed (MPH): 14.1 Avg / 15.9 Max
Power (Watts): 96 Avg / 133 Max
Cadence (RPM): 52 Avg / 58 Max
Heartrate (BPM): 131 Avg / 154 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:26
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:13