Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Travis Knoll
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 7, 2020
Time: 11:56
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 15.1 Avg / 23.2 Max
Power (Watts): 115 Avg / 315 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 87 Avg / 136 Max

Laps

1.00 mi in 2:56
1.00 mi in 4:37
1.00 mi in 4:23

Goal

10 Minutes

Personal Best

Personal Best Personal Best