Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Cummings
Team: Gold's Gym - Ashburn (Red Rum Dr) (Ashburn, VA)
Date: Saturday, February 8, 2020
Time: 23:20
Distance: 5.62 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 118 Avg / 263 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 100 Avg / 138 Max

Laps

5.00 mi in 19:25
0.62 mi in 3:55