Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 8, 2020
Time: 57:31
Distance: 16.00 Miles
Laps: 16.0
Calories: 587
Speed (MPH): 16.7 Avg / 19.6 Max
Power (Watts): 150 Avg / 231 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 82 Avg / 130 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:47
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:27
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:23