Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Saturday, February 8, 2020
Time: 31:41
Distance: 9.00 Miles
Laps: 9.0
Calories: 336
Speed (MPH): 17.0 Avg / 20.3 Max
Power (Watts): 158 Avg / 234 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 90 Avg / 131 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:26
1.00 mi in 3:28
1.00 mi in 3:32
1.00 mi in 3:30
1.00 mi in 3:20