Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Ron Fisher
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Saturday, February 8, 2020
Time: 30:11
Distance: 9.26 Miles
Laps: 1.3
Calories: 431
Speed (MPH): 18.4 Avg / 27.7 Max
Power (Watts): 224 Avg / 450 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 140 Avg / 180 Max

Laps

7.22 mi in 22:22
2.04 mi in 7:49