Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: michael byrne
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 9, 2020
Time: 24:24
Distance: 6.00 Miles
Laps: 6.0
Calories: 191
Speed (MPH): 14.8 Avg / 23.8 Max
Power (Watts): 107 Avg / 331 Max
Cadence (RPM): 69 Avg / 103 Max
Heartrate (BPM): 99 Avg / 125 Max

Laps

1.00 mi in 4:09
1.00 mi in 3:48
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:30
1.00 mi in 4:59