Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Menz
Team: JCC - Metrowest (West Orange, NJ)
Date: Sunday, February 9, 2020
Time: 18:48
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 16.0 Avg / 21.4 Max
Power (Watts): 146 Avg / 273 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 116 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.