Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dean Poulitsis
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, February 9, 2020
Time: 25:04
Distance: 4.93 Miles
Laps: 1.2
Calories: 173
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 94 Avg / 169 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

4.01 mi in 19:58
0.92 mi in 5:06