Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, February 9, 2020
Time: 40:59
Distance: 14.00 Miles
Laps: 4.2
Calories: 683
Speed (MPH): 20.5 Avg / 24.3 Max
Power (Watts): 258 Avg / 425 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

3.37 mi in 10:11
3.37 mi in 9:54
3.37 mi in 9:47
3.37 mi in 9:32
0.52 mi in 1:35