Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, February 9, 2020
Time: 48:12
Distance: 10.00 Miles
Laps: 10.0
Calories: 270
Speed (MPH): 12.4 Avg / 17.9 Max
Power (Watts): 70 Avg / 183 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 33 Avg / 124 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:52
1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 5:46
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:24
1.00 mi in 4:10