Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Souks Mahanivong
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, February 9, 2020
Time: 53:35
Distance: 13.00 Miles
Laps: 13.0
Calories: 444
Speed (MPH): 14.6 Avg / 22.0 Max
Power (Watts): 115 Avg / 286 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 4:43
1.00 mi in 4:53
1.00 mi in 4:25
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:24
1.00 mi in 3:57
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 4:21