Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Souks Mahanivong
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Sunday, February 9, 2020
Time: 56:47
Distance: 14.00 Miles
Laps: 14.0
Calories: 492
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 121 Avg / 239 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 162 Avg / 189 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 4:07
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 3:55
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:54
1.00 mi in 4:04
1.00 mi in 3:51
1.00 mi in 4:19
1.00 mi in 3:11