Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Sunday, February 9, 2020
Time: 21:24
Distance: 5.25 Miles
Laps: 5.3
Calories: 168
Speed (MPH): 14.7 Avg / 18.6 Max
Power (Watts): 107 Avg / 191 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 111 Avg / 223 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 4:06
1.00 mi in 4:00
0.25 mi in 1:01