Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Dial
Team: David Dial (Clifton Park, NY)
Date: Monday, February 10, 2020
Time: 16:47
Distance: 4.34 Miles
Laps: 1.1
Calories: 160
Speed (MPH): 15.5 Avg / 20.6 Max
Power (Watts): 135 Avg / 335 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 172 Avg / 188 Max

Laps

4.01 mi in 15:28
0.33 mi in 1:19