Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joshua Zickefoose
Team: YMCA - Metro Atlanta - Northeast Cobb (Marietta, GA)
Date: Monday, February 10, 2020
Time: 24:24
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.2 Avg / 22.2 Max
Power (Watts): 184 Avg / 453 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 144 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.