Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ratdad Long
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, February 10, 2020
Time: 15:13
Distance: 3.37 Miles
Completed:
Calories: 106
Speed (MPH): 13.3 Avg / 19.4 Max
Power (Watts): 99 Avg / 219 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 143 Avg / 160 Max

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