Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hall
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, February 10, 2020
Time: 24:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 194
Speed (MPH): 14.7 Avg / 17.7 Max
Power (Watts): 111 Avg / 169 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 106 Avg / 195 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:02
1.00 mi in 3:56
1.00 mi in 3:58
1.00 mi in 4:23
1.00 mi in 4:01