Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mike T
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Monday, February 10, 2020
Time: 30:26
Distance: 8.00 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 155 Avg / 384 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

6.98 mi in 26:14
1.02 mi in 4:12