Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Laufer
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, February 10, 2020
Time: 10:19
Distance: 2.25 Miles
Laps: 2.3
Calories: 67
Speed (MPH): 13.1 Avg / 15.7 Max
Power (Watts): 87 Avg / 145 Max
Cadence (RPM): 77 Avg / 89 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:14
0.25 mi in 1:20

Personal Best

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