Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, February 10, 2020
Time: 28:53
Distance: 8.26 Miles
Laps: 1.2
Calories: 344
Speed (MPH): 17.2 Avg / 26.6 Max
Power (Watts): 190 Avg / 529 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 115 Avg / 239 Max

Laps

6.98 mi in 23:17
1.28 mi in 5:36